Baked Chicken and Sweet Potato Meal Prep

Ingredients

• 🍗500 g Chicken thighs (boneless)
• 🥔3 medium Sweet potatoes
• 🥦300 g Broccoli
• 🫗2 tbsp Olive oil
• 🧄1 tsp Garlic powder
• 🌿1 tsp Smoked paprika
• ▫️1 tsp Italian seasoning
• 🧂1 tsp Salt
• 🧂0.5 tsp Black pepper

9 ingredients · quantities scale with servings

1. 1

   ~2 min

   Preheat oven to 400°F (200°C).
2. 2

   ~5 min

   Dice sweet potatoes; toss with 1 tbsp oil, garlic powder, and salt. Spread on half a sheet pan.
3. 3

   ~6 min

   Season chicken with remaining oil, paprika, Italian seasoning, salt, and pepper. Place on the other half.
4. 4

   ~25 min

   Bake 25 minutes. Add broccoli florets (tossed with a pinch of oil and salt) to the pan.
5. 5

   ~4 min

   Bake 10 more minutes until chicken is cooked through and vegetables are tender.
6. 6

   ~3 min

   Divide among 4 containers. Refrigerate up to 5 days.