Chicken Hummus Bowl

Name: Chicken Hummus Bowl
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 120 g Hummus; 150 g Chickpeas (canned, drained); 0.5 medium Cucumber; 80 g Cherry tomatoes; 2 tbsp Olive oil; 0.5 tsp Cumin; 0.5 tsp Smoked paprika; 1 tbsp Lemon juice; 1 whole Pita bread; 0.5 tsp Salt

Grilled chicken over hummus with warm spiced chickpeas, cucumber, and pickled turnip.

Total time: 27 min total
Difficulty: easy
Servings: 2 servings

For 2 servings

31% kcal from protein

920

kcal

72g

protein

72g

carbs

36g

fat

Protein Carbs Fat

Ingredients

2servings

250 g Chicken breast
120 g Hummus
150 g Chickpeas (canned, drained)
0.5 medium Cucumber
80 g Cherry tomatoes
2 tbsp Olive oil
0.5 tsp Cumin
0.5 tsp Smoked paprika
1 tbsp Lemon juice
1 whole Pita bread
0.5 tsp Salt

11 ingredients · quantities scale with servings

Instructions

1
~6 min
Season chicken with cumin, salt, and oil; grill or pan-sear 5–6 minutes per side. Let rest, then slice.
2
~4 min
Toss drained chickpeas with a little oil, paprika, and salt; warm in a skillet 3–4 minutes.
3
~4 min
Spread a generous layer of hummus in each bowl.
4
~7 min
Top with sliced chicken, warm chickpeas, diced cucumber, and halved tomatoes.
5
~6 min
Drizzle with olive oil and lemon juice. Serve with warm pita.

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