Lemon Herb Grilled Chicken Breast

Name: Lemon Herb Grilled Chicken Breast
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Ingredients: 600 g Chicken breasts; 3 tbsp Lemon juice; 2 tbsp Olive oil; 3 cloves Garlic; 2 sprigs Fresh rosemary; 4 sprigs Fresh thyme; 1 tsp Salt; 0.5 tsp Black pepper; 1 tsp Lemon zest

Simple grilled chicken breast with lemon, garlic, and fresh herbs.

Total time: 27 min total
Difficulty: easy
Servings: 4 servings

Per serving

1120 kcal total for 4 servings

51% kcal from protein

280

kcal

36g

protein

carbs

14g

fat

Protein Carbs Fat

Ingredients

4servings

600 g Chicken breasts
3 tbsp Lemon juice
2 tbsp Olive oil
3 cloves Garlic
2 sprigs Fresh rosemary
4 sprigs Fresh thyme
1 tsp Salt
½ tsp Black pepper
1 tsp Lemon zest

9 ingredients · quantities scale with servings

Instructions

Timers appear when a step includes a duration.

1
Butterfly thick chicken breasts or pound to even thickness.
2
Mix lemon juice, zest, oil, minced garlic, chopped herbs, salt, and pepper in a bowl.
3
~15 min
Marinate chicken at least 15 minutes (or up to 4 hours in fridge).
4
Preheat grill or grill pan to medium-high.
5
~5 min
Grill chicken 5–6 minutes per side until cooked through (internal temp 165°F / 74°C).
6
~5 min
Rest 5 minutes before slicing. Serve with any side.

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