Roasted Chickpea Snack Mix

Roasted Chickpea Snack Mix

Crispy oven-roasted chickpeas.

Total time
40 min total
Difficulty
easy
Servings
2 servings

Per serving

960 kcal total for 2 servings

30% kcal from protein

480

kcal

36g

protein

52g

carbs

12g

fat

Protein Carbs Fat

Ingredients

2servings
  • 800 g Chickpeas (canned, drained)
  • 1 tbsp Olive oil
  • 1 tsp Smoked paprika
  • ½ tsp Cumin
  • ½ tsp Garlic powder
  • ¼ tsp Cayenne pepper
  • ¾ tsp Salt

7 ingredients · quantities scale with servings

Instructions

Timers appear when a step includes a duration.

  1. 1

    Preheat oven to 400°F (200°C). Drain and rinse chickpeas; pat very dry with paper towels.

  2. 2

    Toss with olive oil, paprika, cumin, garlic powder, cayenne, and salt.

  3. 3

    Spread in a single layer on a baking sheet (use two sheets if crowded).

  4. 4
    ~25 min

    Roast 25–30 minutes, shaking the pan every 10 minutes, until very crispy.

  5. 5

    Let cool completely on the pan (they crisp more as they cool).

  6. 6

    Divide into 2 equal portions (~400g cooked weight each). Store in an airtight container at room temperature for up to 3 days.

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