Teriyaki Chicken Bowls
Batch-cooked teriyaki chicken thighs with steamed rice, broccoli, and sesame seeds.
- Total time
- 35 min total
- Difficulty
- easy
- Servings
- 4 servings
Per serving
1760 kcal total for 4 servings
440
kcal
34g
protein
42g
carbs
14g
fat
Ingredients
- 500 g Chicken thighs (boneless)
- 200 g Jasmine rice
- 300 g Broccoli
- 3 tbsp Soy sauce
- 2 tbsp Honey
- 1 tbsp Rice vinegar
- 2 cloves Garlic
- 1 tsp Ginger (grated)
- 1 tsp Cornstarch
- 1 tsp Sesame oil
- 1 tbsp Sesame seeds
11 ingredients ยท quantities scale with servings
Instructions
Timers appear when a step includes a duration.
- 1~4 min
Cook rice per package directions. Steam broccoli until tender-crisp (4 minutes).
- 2
Whisk soy sauce, honey, rice vinegar, minced garlic, ginger, and cornstarch for the sauce.
- 3~5 min
Heat sesame oil in a skillet over medium-high. Cook chicken thighs 5โ6 minutes per side until done.
- 4~1 min
Pour sauce into the pan; simmer 1โ2 minutes until thickened.
- 5
Slice chicken; toss in glaze.
- 6
Divide rice, broccoli, and chicken among bowls. Sprinkle sesame seeds. Refrigerate up to 4 days.
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