Teriyaki Chicken Meal Prep Bowls

Ingredients

• 🍗500 g Chicken thighs (boneless)
• 🍚200 g Jasmine rice
• 🥦300 g Broccoli
• 🫘3 tbsp Soy sauce
• 🍯2 tbsp Honey
• 🍷1 tbsp Rice vinegar
• 🧄2 cloves Garlic
• 🫚1 tsp Ginger (grated)
• 🌽1 tsp Cornstarch
• 🫗1 tsp Sesame oil
• ▫️1 tbsp Sesame seeds

11 ingredients · quantities scale with servings

1. 1

   ~4 min

   Cook rice per package directions. Steam broccoli until tender-crisp (4 minutes).
2. 2

   ~9 min

   Whisk soy sauce, honey, rice vinegar, minced garlic, ginger, and cornstarch for the sauce.
3. 3

   ~6 min

   Heat sesame oil in a skillet over medium-high. Cook chicken thighs 5–6 minutes per side until done.
4. 4

   ~2 min

   Pour sauce into the pan; simmer 1–2 minutes until thickened.
5. 5

   ~3 min

   Slice chicken; toss in glaze.
6. 6

   ~11 min

   Divide rice, broccoli, and chicken among 4 containers. Sprinkle sesame seeds. Refrigerate up to 4 days.